The support of carers friends and family facilitates recovery from depression. Depression is an illness and not a character weakness.
Patience and perseverance is needed as recovery can take time.
With depression. The symptoms of depression arent personal. Or they may be taking medications with side effects that contribute to depression. Confusion or attention problems caused by depression can sometimes look like Alzheimers disease or other brain disorders.
You should also make sure you take care of your health and hygiene eating healthy getting enough sleep exercising regularly and being in. Its believed that several of these forces interact to bring on depression. Depression can be treated.
Depression is classified as a mood disorder. Depression strikes millions each year often with debilitating consequences. Its also fairly common.
This psychological disorder is so common that it is sometimes referred to as the common cold of mental health with nearly 10 of the population suffering from a depressive disorder at any given time. Depression drains a persons energy optimism and motivation. What treatment is best and how long the depression lasts depend on the severity of the depression.
Depression makes it difficult for a person to connect on a deep emotional level with. Older adults also may have more medical conditions such as heart disease stroke or cancer which may cause depressive symptoms. But treatment including internet-based cognitive behavioral therapy is effective at helping people overcome it.
Your depressed loved one cant just snap out of it by sheer force of will. Depression can make everyday life difficult especially for those with major depressive disorder which is 161 million Americans according to the Anxiety and Depression Association of America. Depression has many possible causes including faulty mood regulation by the brain genetic vulnerability stressful life events medications and medical problems.
To deal with depression effectively its important to stay connected to others and find mechanisms of social support. It may be described as feelings of sadness loss or anger that interfere with a persons everyday activities. One symptom thats common with depression is a reduced ability to get things done which means things like text messages e-mails or social invitations can pile up.
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